Trauma-Informed Therapies for Survivors of Sexual Abuse
May marks Mental Health Awareness Month—a time to break the silence, amplify voices, and center the healing journeys of survivors. For those of us who have endured the life-altering impact of sexual abuse, the path toward healing can feel overwhelming and isolating. But I am here to tell you: healing is not only possible—it’s your right. As a […]
Summer Break and Survivors
Summer should be a season of lightness, laughter, and freedom. But for many child and adolescent survivors of sexual abuse, trauma, or neglect, the break from school can feel more like falling into a void than a vacation. As someone who’s lived through the darkness and fought to reclaim the light, I know firsthand how […]
